Fellow SolSat readers, I have just had one of those days. The kind of day when you’re late for work, and your Ipod runs of battery. Everyone seems to be out in the sunshine loving life and you’re stuck in the cold forgetting what made you upset in the first place. The little bullshit things have a habit of building up during the day and making you wish you had an emergency stash of energy and happiness somewhere in your body. I thought, to counteract the silly shitty things that happen, maybe I’ll make a list of the tiny good things, the things that sometimes have the ability to make your day the best in your life so far. So I did this, and I was surprised to see my mood elevating even at the mere thought of these things. Here is my list of my personal favourite little feelings, and if you’re someone prone to letting the little bad things effect you I’d suggest making your own.

(All gifs by Pusheen Corp.)

Washing your face: At the start of the day, after you’ve slept on your face all night and built up sleep in your eyes, nothing beats clearing it all away. It’s especially nice if you have a wash with those micro-massaging beads, and it’s a bonus if it smells like honey or vanilla or any other heavenly scent.

Every sip of coffee: It doesn’t matter if it’s strong and black or milky with five sugars; you have it the way you want it, and the way you want it is delicious. Especially on icy mornings, when you can’t find your slippers and your feet have to brave the cold tiles of your floor. It’s okay. Coffee is your buddy, it’ll warm you up from head to toe. 

The best part of a song: Generally any song you enjoy listening to will lift your spirits, but I find the most satisfying listen to be with so-so songs. Songs that you’re only listening to for that one part in the middle or towards the end; a breakdown, a guitar solo, a shift in key. Maybe you listen to the entire song, you wade through the average parts all the way to your favourite bit; and the pay-off is oh-so-sweet.

An I love you: You could go through a lot of these in a day. Most of the time it’s uttered as a habit when you’re saying goodbye or writing it at the end of a birthday card. But the spontaneous and meaningful ones can make a day. When someone looks into your eyes and says it, with no infliction, and not even needing you to say it back. Or when your mum calls and she says it, but she draws it out, and you find that if you don’t hang up straight away neither will she. 

Making something well: A dish you make might be good, it’s good that you even know how to make it, but sometimes it is magical. You take the first bite and finally think: yes, this is it, I have perfected this. I get the same relief when writing, after working on a piece for months and suddenly realising that in your fourteenth draft you can’t find any errors. It’s finally ready. That is one moment I wish there were more of. 

Money in hand: That feeling at the end of the work week when your boss drops some fresh cash into your palm. After you’ve soldiered on, gotten up early, turned up on time every day and tried your damned hardest all week. Slacking off at work will never bring the same triumphant feeling. It’s great when your hard labour is rewarded.

These are just a few that I try to think of when I’m down. Not all of them are achievable at any given moment, but just knowing that it could happen sometime in the future is such a sweet thought.

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− by Josefina Huq