Body Dysmorphia as a Polynesian Pro-Wrestler

Deep breath. Here we go.

I’m a very confident person, and an outsider looking at me would think that I am totally confident and perhaps a little too confident? Either way, strangers, family and friends alike all have this perception of me that I love the way I am and the way I look. And it’s true, for the most part at least.

I have never had the healthiest relationship with my body, my weight, and the way I look in the mirror, and a portion of that was because of simple genetics. For those just tuning into Widow’s Lure, I’m biracial but predominantly Pacific Islander; I don’t have the exact ratios for you, but ethnicity-wise, I’m Māori, Samoan and Irish. And if you have never met a Polynesian person in your life, let me tell you from personal experience that because of how our genetics work, we are generally speaking a lot larger than other races, and we typically have the ability to grow muscle, put on weight and get bigger a lot easier than others.

Growing up in Australia and being exposed to western culture where all the advertisements showed conventionally attractive white folk who were either thin or ripped, at any stage of my life, I knew that my body did not look like that; dare I say I never had “the look”. I was always on the bigger side in both primary and high school, and even past my teenage years as I entered the workforce and studied at uni, I was still on the bigger side.

Learning to love the way my body looks has been a journey.

In 2017, when I first started wrestling training, I was still on the bigger side with not that much muscle mass. But then as I progressed with my training, I remember locking tf in and I ended up dropping over 15kgs, slimming and toning down, and being in really good shape. But because I was sitting at 90kgs, which is still considered quite heavy compared to other wrestlers in Australia, I still wasn’t happy with how I looked solely because of the number on the scales. Even though the mirror showed me a physically fit human and I could see the progress I was making through the gym and nutrition, I was still not happy with how I looked.

So I decided to bulk up and see if that would change how I looked at myself in the mirror. And because of bad habits, poor nutrition, and a general slothfulness, the bulk went the wrong way and I essentially put all the weight I had lost back on, and not in a good muscular way either. So I became even unhappier with the way I looked, especially considering the skimpy outfits I wore as Nikki Van Blair.

No matter how much I worked out and tried to eat better, my body still looked too big and not the right shape. But at the same time, I still had to convey the sexy, sassy and confident Nikki Van Blair that everyone had become accustomed to, so the skimpy outfits stayed but my perception of my body worsened. I point blank refused to weigh myself and steered away from scales, and was very selective of what kind of content I’d post on social media; content that suited the Nikki Van Blair brand but also hid parts of my body I was ashamed of through angles, clothing and poses.

At some point, I found myself annoyed at my genetics. I’d see wrestlers of other races either drop weight quickly or put on muscle quickly; even on top of that, just the wrestlers who were naturally smaller than me, I found myself envying them because why on earth could I not just effortlessly look like that.

Around 2022, I began to focus on what I was putting in my body and building muscle. I focused on my protein intake, followed a fairly solid gym workout routine and made sure I did some form of exercise (wrestling training included!) at least five days a week. I thought I was making solid progress because I could see my muscle development in the mirror… and then I weighed myself. I was officially the heaviest I’d ever been.

How on earth did I commit all this effort to bettering my health and my body and my scales are telling me that it was all in vain?

I know that muscle weighs more than fat – or to be more accurate, muscle is more dense than fat – and so a contributor to the numbers on the scales could be muscle gain, but to me, the numbers on the scale tell the full story. As a woman, especially a transwoman, being heavy is so humiliating and contributes to a dysphoria that didn’t need any further contribution to it. Like, how could a woman possibly weigh ___ kgs?

And as my fitness regime continued, and I followed a scheduled workout and included more daily steps and even reformer pilates into my routine, my weight would either stay stagnant or would go up even incrementally. I began enjoying for the most part of what I saw in the mirror, but the numbers on the scales destroyed my confidence.

And then I got a full body Evolt scan, and I finally had all of the numbers explained to me in a way that I understood. Turns out, I’m actually a lot healthier and fitter than I thought, and most importantly… my biological age is 27.

Understanding the actual science and numbers of my body helped my body dysmorphia a lot because now I recognise what’s happening inside my body and clock why the numbers are the way they are. Because of this, I have an appreciation for my Polynesian genetics and the relative ease I have to gain muscle. I might not be screaming my weight out loud because the numbers on the scale will always hold an unfortunate significance to me, but I am proud of the curvy muscular body I’ve worked hard to achieve. And now with the science behind me, I can look in the mirror and be happy with what I see. Now I just need to stay consistent and work hard to maintain this Jessica Rabbit figure of mine, especially since I’m 33-years-old.

Wait sorry. I’m 27.

– by The Black Widow

Satisfashion: The Fashion Fruitbowl

Women are constantly told by fashion magazines and ‘celebrity stylists’ that their body type fits into a certain category: apple, pear, asparagus, carrot, butternut pumpkin (also known as the hourglass), etc. Has anyone else noticed that clothes shopping now feels like a trip to the local green grocer? All I want is to buy a sundress, not the ingredients for a low-self-esteem fruit salad.

There are better ways to dress an apple

There are better ways to dress an apple

I firmly believe that no matter what size you are, or what sort of fresh produce your silhouette most resembles, you can and should love your body. Everyone has the ability to look as good as they feel. It’s just a matter of knowing how to identify and flaunt your assets.

apple-croppedApple figures can be hard to dress due to the positioning of weight in the belly and bust. Luckily for you though, you’ve got killer cleavage and slimmer legs. The key to highlighting these assets is body control underwear. I know it sounds like a kind of ‘old-lady’ idea, but it will work wonders to sculpt your silhouette by drawing you in at the waist and giving you smoother curves. Now you’re less like an apple and more like an apple core (yay!). Once you’ve got that sorted, it’s time to work on the clothes:
-Open up your neckline. V-neck t-shirts or leaving a single button undone on your work blouse doesn’t make you a hussy.
-Vertical stripes act to elongate the body and have a slimming effect.
-Drop earrings help to elongate the face and draw attention to the jawline and cheekbones. Lengthening the facial features can help balance out the rounded figure.
-A-Line skirts make the waist look slimmer and can be worn with tights to highlight your legs in winter.
-There is no excuse for granny-jeans. Structured, straight-leg jeans and knee length boots will draw the eye down to your gorgeous legs.
-Fitted blazers add shape to the torso and add what I can ‘points of attention’ as the deep V made by the lapels encourages the eyes to move downwards rather than across the body.

download (2)Pear shaped ladies should flaunt their bust and graceful shoulders. The trouble with this figure is the fear that yes, perhaps your bum does look big in that outfit. Invest in a good quality padded bra. A little extra oomph upstairs can balance out your hips and butt.
-Strapless dresses should be a staple in your wardrobe! Your ideal summer outfit is a strapless maxi with a thick belt to cinch in your waist and show off your gorgeous feminie curves.
-Shoulder-pads are not just for 80s disco parties. A structured shoulder in military jackets and blazers lengthens the horizontal line of your shoulders, allowing them to meet the line of your hips.
-Embellished tops have a similar effect and when paired with simple jeans or slacks keep the attention on your face and…er, ‘assets.’

download (3)Asparagus shaped women are straight up and down and have what if often referred to as a ‘boyish’ figure. The major upside of this shape is that there are no critical danger zones in your fashion world. The downside is that we asparagus girls don’t have a classically feminine figure. Invest in a Wonder-Bra. Or three.
-Avoid scoop necklines which show your obvious anti-cleavage. Even with a push-up bra, scoop necks won’t flatter you. Empire waistlines emphasise the lines of your bust and give the illusion of volume. Similarly, dresses and blouses that tie up at the back will flatter even the smallest of A-cups.
-Your legs are your best friend. Short dresses and skirts will compliment your shapely legs.
-A-Line skirts and belts will add definition to your waist and give your more distinct curves.
-Embellishment and detail on dresses and tops gives the illusion of a bigger bust as it can create a three-dimensional effect.
-For those who aren’t into florals but still want to feel feminine, opt for softer fabrics that gently fall over your natural figure while acting to soften the appearance of harder lines.

download (3)Carrots, you tall, elegant beauties. You are the Elle MacPhersons and Liz Hurleys the rest of us wish we could be. What advice can I possibly give you?
-Pale jeans and dark knee high boots will flatter your long legs.
-Cropped blazers and Bolero jackets will give you that effortlessly cool look. Selecting block colours will also add definition to your torso and flatter your waist.
-Soft materials and draping styles that fall elegantly over your frame will add an added degree of class. Trapeze jackets and cowl-neck jumpers will look gorgeous.
-Emphasise your bust with scoop neck tops and chunky statement necklaces.
-Thick horizontal stripes made by belts or sashes etc. cut 5cm off your height and help to balance your stature with your natural horizontals.

hourglass-cropped_A3Butternut pumpkin girls have got the Golden Trifecta. Nice bust, thin waist and a booty worthy of a Beyoncé song. Unfortunately though, not all styles can flatter everything at once. When in doubt, remember you are the modern Marilyn Monroe. The 1950s is never out of style so while everyone else is looking stupid in galaxy leggings, you simply ooze timeless elegance.
-Peplums are a fantastic way to add detail to your waist to balance it with your hips and bust, giving the illusion of a straighter silhouette.
-Darker wash jeans slim the hips and smooth your thighs so you get a cleaner line down the leg.
-The magical pencil skirt sits on, and thus emphasises, your beautiful waist, flatters the hips and draws the eyes upwards to bust and face.
-Rockabilly is a cool style on your figure, too. High-waisted shorts in summer act to lengthen the legs and give the appearance of slimmer hips and thighs.
-Don’t overdo the embellishments on tops. Block colours are best, but clean, smaller prints will define the bust without adding the illusion of extra bulk.

Some things to keep in mind no matter what shape you are:
-Skinny leg jeans do not make your legs skinny! Unfortunately not everyone is blessed with supermodel pins and that’s perfectly fine, but bootcut or retro flares will sit better and look better in the long run.
-I don’t care who you are, tights are NOT pants.
-Leggings are best worn with tunics or under long blouses. Camel toes are not a good accessory.
-Beware of clingy materials. Bodycon dresses and tight tops can look absolutely stunning on figures with smooth curves, but can also go disastrously wrong. If you find that the material is tucking into your body at all, you’re better off going a size up than risking looking like Kirstey Alley on a bad day.

Finally, just remember: everyone has got something to brag about. Happy dressing, ladies!

– by Blaire Gillies